Sawi Cameron 300gm

In Chinese cuisine, Choy Sum is a leafy commonly used vegetable. It is a member of the Brassica genus in the Brassicaceae family of mustards. The Choy sum is a transliteration of the Cantonese name that can be translated literally as "the heart of the vegetables". It’s also referred to as the Chinese flowering cabbage.

Nutrition:

Vitamin B
Vitamin C
Beta-carotene
Fiber
Calcium
Iron

Who can eat:

The majority of people can eat.

Who should avoid:

• People with urticaria.

Perfect for:

Stir fry

Storage:

    • Store in refrigerator.
C3