Firmy, juicy steams and delicate leave. Kailan is also known as the Chinese broccoli. It tasted sweet if you prepare it well.
• Beta carotene
Who can eat:
• The majority of people can eat.
Who should avoid:
• The over consumption of Kai Lan can affect secretions, including semen, sweat, urine, and breath.
- Keep in the refrigerator could last up to 4-7 days.