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If you ever watched Popeye The Sailor Man, this is his favorite vegetable which makes him strong and muscular. Spinach is loaded with antioxidant and nutrients. It is one of the healthiest vegetable.
Nutrition:
Who Can Eat:
Who Should Avoid:
Perfect For:
Storage:
Store in the refrigerator.
Nutrition:
- Vitamin A
- Vitamin C
- Iron
- Phosphorus
- Calcium
- Carbohydrates
- Dietary fiber
- Protein
- Sodium
- Potassium
Who Can Eat:
- The majority of people can eat.
Who Should Avoid:
- Not recommended to overconsume.
Perfect For:
- Stir-fry
Storage:
Store in the refrigerator.
Inquiry - Spinach 200gm+-
