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Round cabbage belongs to the family of Brassica and it can be found in a variety of dishes, including sauerkraut, kimchi and even coleslaw. Cabbage is packed with minerals and vitamins.
Benefits:
Nutrition:
Who Can Eat:
Perfect For:
Storage:
Store in a cool and best kept in refrigerator.
Benefits:
- Helps improve digestion.
Nutrition:
- Vitamin C
- Vitamin K
- Protein
- Fiber
- Potassium
- Folate
- Calcium
- Magnesium
- Iron
- Antioxidant
Who Can Eat:
- The majority of people can eat.
Perfect For:
- Stir-fry
- Coleslaw
- Spring rolls
- Soup
Storage:
Store in a cool and best kept in refrigerator.
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